Cold Therapy

Photo credit Life Time

Fitness

Life Time Adds Cold Plunges to More Than 70 Clubs

The expansion adds to the growing suite of recovery and rejuvenation offerings available to Life Time members.

Nicole Altavilla Feb 28, 2025 11:00am

The Nordic Spa at Fairmont Pacific Rim left features a cedar plank sauna Guests can experience the benefits of cold therap

To the Extreme: Hot and Cold Therapy

Feb 25, 2025 8:00am

Photo credit The Lodge at Woodloch Spa

5 Snow Rooms to Help Spa-Goers Chill Out

Dec 4, 2024 10:28am