Cold Therapy

Photo credit Bawah Reserve

Treatments

Bawah Reserve Unveils Aura Wellbeing Sanctuary

The Aura Wellbeing Sanctuary invites guests to reconnect with their bodies and the natural rhythms of life in an elevated, communal setting.

Nicole Altavilla Jul 8, 2025 6:41pm

Photo credit boggy22iStockGetty Images Plus

The Benefits of Hot and Cold Therapy

Apr 6, 2025 5:00pm

Photo credit Life Time

Life Time Adds Cold Plunges to More Than 70 Clubs

Feb 28, 2025 11:00am

The Nordic Spa at Fairmont Pacific Rim left features a cedar plank sauna Guests can experience the benefits of cold therap

To the Extreme: Hot and Cold Therapy

Feb 25, 2025 8:00am

Photo credit The Lodge at Woodloch Spa

5 Snow Rooms to Help Spa-Goers Chill Out

Dec 4, 2024 10:28am