Six Senses Kanuhura (Maldives) is helping women learn how to slow down and listen to their bodies while achieving reconnection, renewal, and empowerment with the Female Wellness Program. The program is designed to support women’s physical, emotional, and spiritual wellbeing and is grounded in functional health science and holistic therapies. The program focuses on five key pillars of wellbeing: nutrition, movement, sleep, stress and mindset, and lifestyle. Perfect for women seeking a solo vacation experience while navigating perimenopause, menopause, or simply a reset, the program includes expert-led education and 1:1 learning; a wellness screening and personal consultation with an integrated wellness practitioner; continuous glucose monitoring and a sleep tracker to gain insights into metabolic and hormonal health; personalized fitness and spa treatments, including a 60-minute holistic massage and sound healing session; access to biohacking tools, mindfulness meditation, and hot/cold immersion therapies at Six Senses Spa; and meals designed to restore the microbiome and support hormonal balance. With options for 3-, 5-, or 7-night stays, it’s a deeply personal experience designed to empower women with the knowledge and tools they need to thrive long after they return home.