Civana Wellness Resort & Spa (Carefree, AZ) recently debuted its new Sleep Soundly program, which is ideal for anyone experiencing everyday effects of burnout or chronic fatigue, or want to improve their overall sleep health. The program’s offerings allow guests the opportunity to connect with others and immerse in holistic wellness as a collective community during select weeks. As part of this program, the resort will host sleep-focused weeks and wellness classes to help guests restore healthy sleep patterns and their natural circadian rhythm. What’s more, Civana’s brand-new Sleep Studios offer guests a restful stay and feature in-room sleep enhancing amenities, including a Hatch alarm clock, a Vitruvi oil diffuser, and more. Each room is designed using locally sourced furnishings and utilize relaxing, natural colors from the earth that create a grounding atmosphere. As a keepsake, guests can take home a “Sounds of Civana” playlist, which includes relaxing sounds of nature from around the resort. Additionally, the Sleep Soundly program offers on-property wellness experiences that are designed to improve quality of sleep and boost energy levels, such as culinary offerings and mocktails, as well as a range of restorative treatments at the spa. Such treatments include Civana Calm, which incorporates magnesium tonic for stress-relief, and Unwind, which activates the parasympathetic nervous system to prepare for deep sleep using aromatic essences of Roman chamomile.