Alo Moves, the holistic wellness platform from Alo Yoga, introduced The Reset, a transformative 30-day program designed to champion sustainable, mindful living in 2025. Filmed at the Waldorf Astoria Los Cabos Pedregal, each session offers a virtual escape to ocean views and tranquil surroundings.
Reimagining the expert-endorsed 3-2-8 fitness method, The Reset combines three days of Pilates, two days of strength training, 8,000 daily steps, and weekly nutrition guidance from Sakara Life founders Danielle DuBoise and Whitney Tingle. Designed for all fitness levels, the program empowers the Alo Moves community to build balanced, sustainable wellness routines that extend far beyond the 30 days. Participants will also have the opportunity to experience the program alongside Alo Moves experts during an in-person retreat at Waldorf Astoria Los Cabos Pedregal this coming April. "The Reset is a testament to our commitment to supporting our community at every stage of their wellness journey," says Natasha Trindall, general manager of Alo Moves. "This program empowers individuals to cultivate routines that seamlessly integrate into their lives, fostering balance and intentionality. The thoughtfully designed programming nurtures the mind, body, and soul—helping members establish practices that inspire sustainable wellness year-round."
From April 3-5, 2025, Alo Moves will host an exclusive retreat at Waldorf Astoria Los Cabos Pedregal, bringing The Reset’s principles to life. Building on the success of Alo Moves’ first in-person retreat in partnership with the resort in 2024, this immersive experience invites members to engage in curated programming inspired by The Reset, including daily Pilates and strength training, mindfulness practices, nourishing culinary events and the resort’s holistic wellbeing experiences. Designed around the 3-2-8 framework, the retreat offers participants of all fitness levels the chance to deepen their routines, build lasting habits, and connect with Alo Moves’ expert instructors and like-minded individuals. To sign up for the retreat, visit: https://www.waldorfastorialoscabospedregal.com/wellness/alo-moves-retreat/.