According to Christina Cabrera, director of spa and fitness at Spa La Quinta at La Quinta Resort & Club (CA), after years of constant stimulation and the growing fatigue of a “go-go-go” culture, guests are increasingly seeking sanctuary in rituals that help them pause, breathe, and restore balance. Slow wellness captures this collective desire for deeper experiences that go beyond pampering—it’s a movement centered on the belief that true wellbeing requires stillness, sensory awareness, and mindful care of both body and mind.
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