Carillon Miami Wellness Resort recently launched the Inner Glow: A Menopause & Perimenopause Retreat, a transformative, medically guided program created for women seeking relief, renewal, and empowerment during a pivotal phase of life. “There is a growing demand for wellness retreats that support women’s health—especially as it relates to menopause and perimenopause,” says Tammy Pahel, vice president of spa and wellness operations at Carillon Miami. “With 6,000 women in the U.S. entering menopause every day, according to the Society for Women’s Health Research, there’s a surprising lack of dedicated programs addressing its root causes. Most focus only on managing symptoms—we aim to go deeper by offering immediate relief, long-term solutions, and even reversing some of the side effects.”
Inner Glow was conceived and led in collaboration with The Biostation, a cutting-edge medical wellness center housed within Carillon Miami. Under the guidance of Martin G. Bloom, M.D., medical director and co-founder of The Biostation, the retreat blends diagnostic science with holistic wellness to balance hormones, reduce symptoms, and restore vitality,
Over five days and four nights, the retreat focuses on aligning physical, mental, and spiritual health through personalized plans and restorative treatments. It begins with comprehensive diagnostic testing, which informs a tailored protocol designed to support each women’s journey. Guests receive ThermiSmooth, a non-invasive and FDA-cleared facial treatment using gentle radio frequency to stimulate collagen and improve skin laxity. Educational sessions ensure participants understand the phases of menopause and how to thrive through each stage.
Additional benefits of the program include:
- Improved management of hot flashes and night sweats
- Enhanced weight control and metabolism
- Increased energy and vitality
- Better sleep quality and patterns
- Support for vaginal discomfort, mood fluctuations, brain fog, joint pain, and skin elasticity
- Solutions to improve sexual wellness and reduce headaches
Guest will also receive:
- Nutrient IV therapies and daily nutrient injections for fast-acting recovery and energy
- Pharmaceutical-grade supplements targeting skin, hair, sleep, and internal wellness
- 60-minute Vitamin D Body Treatment by Skin Authority to improve skin elasticity and support healthy aging
- Two Touchless Wellness Experiences (Biocharger and NEO Science)
- $500 food & beverage credit for nutrient-rich dining
- Welcome gift featuring a wellness journal and beach tote
- Four-night stay in a spacious one- or two-bedroom apartment-style suite with a Bryte Balance Smart Bed
- Unlimited access to the 10,000 sq. ft. ocean-view Technogym fitness center
- Access to more than 75 weekly group fitness classes
- Full use of Carillon’s renowned Thermal Hydrotherapy Circuit