Six Senses Crans-Montana, a luxury wellness and ski resort in the mountains of Switzerland, recently added a resident biohacker on property. The resort offers an array of treatments and therapies with an Alpine twist to aid in the recovery of both muscles and minds. The resort provides not only a Biohack Recovery Lounge, but also sessions with the new Resident Biohacker.
Balázs Csanak, the resident biohacker on property, describes biohacking as taking ownership of your own health and being mindful of how your body reacts to all the elements of your daily life. By evaluating guests’ biomarkers, Csanak crafts uniquely tailored treatments to help achieve their mental and physical wellbeing goals using cold plunges, a floatation pod, sound and light therapies and more.
Through their work with the resident biohacker, Six Senses Crans-Montana has developed the Biohack Recovery Lounge, allowing the property to provide even more comprehensive treatments for guests. Examples of treatments offered in the Biohack Recovery Lounge include:
Ultimate Recovery Hack
- Recovery tincture, a soothing blend of camphor, clove, capsicum, and aconite that help to remedy long-term pain.
- Compression boots, which use intermittent pneumatic compression to help improve blood flow and reduce swelling.
- Red-light LED face mask, utilizing red light therapy to improve skin appearance.
- Binaural beats, a form of sound therapy that offers similar benefits to meditation.
Pain Management Hack
- Restoring tincture, a powerful anti-inflammatory to soothe pain.
- Compression boots.
- Venom back belt, using heat and vibration to relieve stress, tension, and loosen muscle knots.
- Binaural beats.
- PEMF therapy recovery seat to stimulate cells, resolve cellular dysfunction, and help with chronic pain.
Mind Reset Hack
- Calming tincture, a gentle yet potent tincture that eases anxiety and restlessness.
- Therabody lounger with guided meditation, combining sound and vibration therapy for full-body relaxation.
- Red-light LED face mask.