The Ranch Hudson Valley (Sloatsburg, NY) announced a Winter Wellness Program, which begins on Dec. 1, 2024 and lasts through March 2025. Offerings include indoor and outdoor activities to help guests achieve the perfect balance of rejuvenation and enjoyment. The three-or-four-night health program transforms the cooler months into a time for personal growth, nature immersion, and holistic wellness. From winter hiking, guided snowshoeing, and sledding to reside fitness sessions, guided group meditation, and journaling workshops, guests are sure to enjoy the mental, physical, and spiritual experiences available to them during their stay. The Winter Wellness Program also includes a range of therapeutic services designed to support holistic health, such as the Breathe & Plunge Class, which combines hot and cold plunges with energizing breathwork; colon hydrotherapy sessions that aid in detoxification and support digestive health; energy healing; hypnotherapy; Reiki; and more.